How do you make yourself sperm

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  • 08.09.2019
how do you make yourself sperm
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BuzzFeed Science had the opportunity to chat about semen with Dr. It turns out semen is pretty freaking baller, and we have the facts to prove it. Spermatazoa, or sperm, is the name given to the reproductive cell that looks like a tadpole. Seminal fluid is the stuff that the tadpole swims in. Together they form semen — an armored tank carrying a fertilization superhero. Or, as Morgentaler calls them, "heat-seeking missiles.
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How to Produce More Sperm

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The 7-Step Checklist to Healthy, Fertile Sperm

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4 Ways to Make Your Sperm Stronger, Faster, and More Fertile

At its best, sex should be something that we're always working to get better at — and to make better for our partners. Some of those improvements are easy to make, like exploring new sex positions that help get her off faster, or make you last longer, or that can easily be executed in a public space or tight quarters, like the backseat of a car. Enhancing your already stellar sex life can also be as simple as adding a new toy or lube into the mix — and figuring out exactly how you both like to use it becomes part of the fun.
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There are lots of foods, supplements, and lifestyle changes you can use to increase your ejaculate. The key is to try a variety of methods to increase your chances of success. The easiest way to increase your ejaculate is to drink 2 to 3 liters of water a day. You can also do regular Kegel exercises to increase your sperm count, like flexing your PC muscle.
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